Foods that Harm and Foods that Heal Cookbook

Name: Foods that Harm and Foods that Heal Cookbook
Author: https://www.simonandschuster.net/authors/Editors-of-Readers-Digest/443969152
ISBN: 9781621450603

250 Delicious Recipes to Beat Disease and Live Longer

By Editors of Reader's Digest

LIST PRICE $14.99

About The Book

Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook.

In this all-new companion to Foods That Harm Foods That Heal, you’ll find:

An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips.
300 scrumptious recipes, each featuring at least 3 healing foods.
Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.

About The Author

Editors of Reader's Digest

A trusted friend in a complicated world, Reader’s Digest is all about being real. Considered America's most trusted brand, Reader’s Digest simplifies and enriches lives by discovering and sharing fascinating stories, interesting ideas and exceptional experiences in addition to advice on health, home, family, food and finance. Looking for something to tickle your funny bone as well? Reader’s Digest has just what the doctor ordered. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products.