4 Ingredients Allergies is the third part in best-selling author, Kim McCosker’s Wellness Trilogy. Always striving to save time and money in the kitchen, McCosker has answered the calls of Allergen sufferers, their families and friends everywhere.
This fully illustrated book features recipes from breakfasts, lunches, dinners and desserts and includes a popularly requested “Parties & Entertaining” chapter. It will offer inspiration free of the world's top 9 allergens that account for 90% of all documented food allergens. 4 Ingredients Allergies will be the daily cookbook guide for busy parents who need to follow strict guidelines for the absolute health and care of their children, for schools that are Allergy aware, and family and friends who want to create beautiful, nutritious food, easily for loved ones living with Allergies.
4 Ingredients author and entrepreneur Kim McCosker is a busy wife and mum to three boys. Putting into practice her mantra of “Family First,” Kim’s concept created the most successful book title in Australia—4 Ingredients—with cookbook sales now spanning three continents, twenty-six countries, and six foreign languages. As the highest self-published author in Australian history, Kim’s continued aim with 4 Ingredients is to simplify all forms of cooking by creating quick, easy, and delicious recipes. Kim holds a degree in International Finance, trained as a Financial Planner, and is a self-taught cook.For more information visit https://www.4ingredients.com.au/