A Daily Ticket to Happiness

Name: A Daily Ticket to Happiness
Author: https://www.simonandschuster.net/authors/Anna-Przy/263142545
ISBN: 9798887622163

365 Tear-Off Ways to Treat Yourself

By Anna Przy

LIST PRICE $15.99

About The Book

What if happiness came in a box and unspooled one joyful moment at a time?&ZeroWidthSpace; From Anna Przy—the internet’s favorite voice of radical self-kindness (and the creator who reminded 1.5 million+ followers that you don’t need to earn rest)—comes a delightfully fun new way to treat yourself every day.

A Daily Ticket to Happiness is a daily nudge to be softer, sillier, and sweeter to yourself. Inspired by “little treat” culture and rooted in radical self-compassion, this roll of 365 joy-sparking prompts is your daily permission slip to do something just for you, including: &ZeroWidthSpace;

- jam out in the shower until the hot water runs out&ZeroWidthSpace;

- UNCLENCH YOUR JAW (yes, right now)&ZeroWidthSpace;

- organize a single drawer and admire it like a masterpiece&ZeroWidthSpace;

- ditch the to-do list and make a “ta-da!” list instead

About The Author

Anna Przy

Anna Przy is a hilarious millennial who’s taken the mental health social media world by storm. A full-time content creator, she posts humorous videos, hosts the morning show “Five More Minutes,” performs a one-woman show at venues around the country, and published a book Keep It Up, Cutie!: A Not-Quite Self-Help Book (Rizzoli, 2024). She has garnered more than 1.5 million followers by saying what we all need to hear: You don’t have to earn rest. You don’t need permission to be gentle with yourself. And yes, eating a fun snack absolutely counts as self-care.