Detaching from unhealthy relationships was the start. Here's help for preventing coronavirus concerns from pulling you back into old patterns, and for living well--even in uncertain times.
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality.
You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
Melody Beattie ha escrito numerosos libros sobre el crecimiento y las relaciones personales, y su mensaje se basa en la sabiduría curativa de los Doce Pasos, el cristianismo y las religiones orientales. Con la publicación en 1986 de Ya No Seas Codependiente, Melody se convirtió en una de las principales voces de la literatura de autoayuda cautivando a millones de lectores empeñados en tener relaciones más sanas. Ella vive en Malibu, California.