Engaged Compassion

Seven Practices to Cultivate Resilience, Connection, and a Joyous Life

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About The Book

Rooted in modern science and Buddhist meditative tradition, Engaged Compassion presents a seven-step path to lasting wellbeing through CBCT® (Cognitively Based Compassion Training), from the creator of the program developed at Emory University’s Center for Contemplative Science and Compassion-Based Ethics under the guidance of His Holiness the Dalai Lama.

With the guidance of the Dalai Lama, former Tibetan Buddhist monk and current Emory professor and scholar, Lobsang Tenzin Negi, explores new ways of sharing ancient Tibetan wisdom to create a more compassionate, peaceful, and happier modern world.

In a world where burnout and disconnection have become epidemic, people are searching for a way to care deeply for others without depleting themselves. Engaged Compassion offers a revolutionary approach to human flourishing that goes beyond traditional self-care advice. This isn’t about building walls to protect yourself—it’s about developing the emotional intelligence and practical skills needed to create more meaningful connections at both individual and societal levels.

Through seven evidence-based steps, readers learn to transform their relationship with suffering—both their own and others’—into a source of resilience rather than exhaustion. Bridging time-tested contemplative methods with insights from cutting-edge psychology, it demonstrates how genuine compassion energizes us when practiced skillfully. The result? Discovering compassion as the key to making a meaningful difference in the world without sacrificing your own well-being.

About The Author

Photograph by Timothy B. Hussey Jr.

Lobsang Tenzin Negi, PhD, is Cofounder and Executive Director of the Center for Contemplative Science and Compassion-Based Ethics and a Teaching Professor in the Department of Religion at Emory University. In addition to his PhD, Dr. Negi holds a Geshe Lharampa degree, the highest-level degree in Tibetan monastic education, reflecting advanced training in both Western and Tibetan scholarship. Since 1998, he has supervised Emory’s academic collaborations with His Holiness the Dalai Lama. A pioneer in the field of contemplative science, Dr. Negi’s research explores the relationship between mental and emotional states and physical and social wellbeing. He developed CBCT® (Cognitively Based Compassion Training), a secular, research-based program for cultivating compassion, and directs the Emory-Tibet Science Initiative, which integrates modern science into monastic education. At the Dalai Lama’s invitation, he led the creation of SEE Learning®, a global Pre-K through Higher Education framework for social, emotional, and ethical learning. Dr. Negi is the founder and spiritual director of Drepung Loseling Monastery, Inc. in Atlanta, Georgia.

Product Details

  • Publisher: S&S/Simon Element (May 12, 2026)
  • Length: 272 pages
  • ISBN13: 9781668006474

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Raves and Reviews

Engaged Compassion offers a clear and compelling framework showing that compassion is a trainable skill that strengthens resilience and elevates how we lead, work, and live. Dr. Lobsang Tenzin Negi illuminates the inner foundations required for individuals, institutions, and ultimately societies to truly thrive. This book is essential reading for leaders, and anyone committed to building a more humane and flourishing world.” —Jagdish N. Sheth, PhD, Co-author of Firms of Endearment

"'Love thy neighbor as yourself.' Like you, I often heard this as a child, but I didn’t know anyone who did. It was a nice idea, but we can’t just tell ourselves what to feel, and no one seemed to know how to actively cultivate kindness and compassion. That is, until I encountered the Buddha’s teachings. Here is a path that explains a series of meditative techniques that enable genuine empathy and compassion to grow in us. For me, the key was contemplating the kindness of others—not just friends and family, but also strangers and people I didn’t like or trust. As I practiced these meditations over time, I began to see that I’ve been the recipient of tremendous kindness in my life. Gratitude and compassion for others arose in me naturally, replacing anger and cynicism. These and other meditative techniques are clearly explained in Cognitively Based Compassion Training. Try them and join the Dalai Lama’s 'compassion revolution.'" —Thubten Chodron, author of Working with Anger and Open Heart, Clear Mind

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