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Fasting Diet Cookbook
Ultra-low calorie recipes to make fast days feel like food days
By Penny Doyle
Published by Southwater
Distributed by Simon & Schuster
Table of Contents
About The Book
A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.
Product Details
- Publisher: Southwater (November 7, 2014)
- Length: 160 pages
- ISBN13: 9781780193786
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Fasting Diet Cookbook
Ultra-low calorie recipes to make fast days feel like food days
By Penny Doyle
Published by Southwater
Distributed by Simon & Schuster
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