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How to Be Positive and Happy

a Guide for Mindful Moments

Published by Igloo Books
Distributed by Simon & Schuster

Give your mood a pick-me-up with this selection of blues-busting phrases, exercises, and techniques, designed specially to help your state of mind. 

Whether you're in desperate need of an emotional boost, or want to maintain your positivity, all you need is to open this book for a few minutes and choose something which appeals to you.

More books from this author: IglooBooks