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Mindfulness

Meditations & Inspirations

Part of Mini Book
Published by Mandala Publishing
Distributed by Simon & Schuster
LIST PRICE $11.99

    About The Book

    A pocket-size collection of quotations to inspire your mindfulness practice. 

    “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg

    Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.

    Mindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.

    150 QUOTES: Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson

    POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed

    CREATE COMFORT AND CALM: Each quote is a mini meditation that can create a moment of peace and well-being

    BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote

    COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Mindfulness: A Day and Night Reflection Journal

    About The Author

    Insight Editions is a publisher of illustrated books on photography, music, and popular culture. Elegant and informative, their books showcase the best of art, photography, and design in exquisite presentations of the bookmaker's craft. They are located in San Rafael, CA.

    Product Details

    • Publisher: Mandala Publishing (January 11, 2022)
    • Length: 256 pages
    • ISBN13: 9781647225780

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