Of the many home remedy books on the market, not one takes as its starting point a nutrient-dense diet, which always serves as the basis of good health. Sally Fallon Morell, the bestselling author of Nourishing Traditions, brings you a compendium of healing therapies that begins with a nourishing traditional diet, including variations on that diet for special conditions, and then adds herbal treatments, homeopathic remedies, physical therapy, detoxification measures and other traditional practices that support healing and relief.

As more and more patients are waking up to the flaws in the pharmaceutical model for health care, from drug side effects to their lack of effectiveness, Fallon Morell brings her unique insight along with up-to-date research to help you heal yourself. Many of the remedies call for everyday products that are easily accessible on the Internet—such as baking soda, boron powder, bentonite clay and turpentine. (Fallon Morell has no financial interest in any of the remedies she recommends.)

For those who have turned their backs on pharma-based medicine, as well as for those seeking to augment conventional therapy, the Nourishing Traditions Book of Natural Remedies provides suggestions that will be helpful for a wide range of conditions—from acid reflux to wrinkles.