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Yoga for your Type
An Ayurvedic Approach to Your Asana Practice
Published by Lotus Press
Distributed by Simon & Schuster
Table of Contents
About The Book
This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
Product Details
- Publisher: Lotus Press (October 31, 2001)
- Length: 275 pages
- ISBN13: 9780910261302
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