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The Little Book of

A comprehensive collection that you can take anywhere providing you with everything you need to know on a wide range of topics from rest to mahjong.

Latest Book in Series

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.

Stressful experiences are an unfortunate and unavoidable part of...

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