Adam W. Chase

Books by Adam W. Chase

Ultimate Guide to Trail Running

Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, and Safety

By Adam W. Chase and Nancy Hobbs
Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitne...
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