Delphine De Montalier

Books by Delphine De Montalier

The Essential 5:2 Fast Diet Planner

More than 100 Recipes

By Delphine De Montalier and Charlotte Debeugny
The 5:2 Fasting diet has become a worldwide phenomenon, and with good reason. Who doesn’t love the idea of eating whatever you want five days a week and still losing weight? Even with the success stories pouring in, two days of fasting can be daunting beforehand and almost unbearable during – ...
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