Heather Stang

Books by Heather Stang

Navigating Loss

Wisdom and self-care for times of grief and the challenges of life

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow, and heal through the different types of losses in life.

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Living with Grief

Mindful meditations and self-care strategies for navigating loss

By Heather Stang

Meditation and mindful practice to restore mind, body, and spirit as you deal with the pain of loss.