Kirti Salwe Carter

Dr. Kirti Salwe Carter, MBBS, MPH is a physician, occupational health expert, and executive advisor specializing in resilience, human performance, and behavioral discipline in high-demand environments. Her work centers on helping leaders and organizations address the hidden costs of over-reliance on convenience and build cultures of sustained effectiveness. Trained in clinical medicine in India, Dr. Carter practiced as an intensive care physician before completing advanced public health training in the United States. She holds a Master of Public Health in Occupational Health and completed graduate-level studies in integrative physiology. Her expertise is grounded in understanding how workplace environments, habits, and decision-making patterns shape long-term performance. With more than two decades of experience in meditation and breathing science, Dr. Carter brings a rigorous, evidence-informed approach to strengthening focus, self-regulation, and resilience. She advises senior leaders and designs high-impact programs that translate complex science into practical strategies for reducing burnout, strengthening capacity, and driving sustainable performance.