Sam Dillard

About The Author

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She is the author The “I Love My Instant Pot” Keto Diet Recipe Book, The “I Love My Air Fryer” Keto Diet Recipe Book, and Keto Comfort Foods. Sam lives in Missouri with her husband and two young children.

Books by Sam Dillard

The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book

From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes

By Sam Dillard
Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!
Learn More

Trade Paperback

LIST PRICE $16.99

PRICE MAY VARY BY RETAILER
    Quick View
    Quick View
    Quick View
    BACK TO TOP