Tamara Michael

Photography by Penguin Random House UK

About The Author

Tamara Michael has spent over a decade working as a primary school teacher. She has now amassed over hundreds of thousands of TikTok followers, YouTube subscribers, and Instagram followers by teaching others to self-regulate and practice mindfulness through her online art tutorials. Her work has been displayed in galleries across Sydney, Australia.

Books by Tamara Michael

A Doodle a Day Keeps the Stress Away

Quick Creativity for Instant Calm

By Tamara Michael
Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael.
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